Get Up and Grow, founded by Internationally Accredited and Award-Winning Mentor & Post Traumatic Growth Specialist, Sinta Ebersohn, is an online membership community with a culture of life-long learning. Get weekly chunks of information, resources & tools for both families and teams, to cultivate resilience in all aspects of life. Mentoring, coaching & counselling through adversities or traumatic experiences, is available if and when needed. There is a free and paid membership option available.