Get Up And Grow is a resilience movement founded on the belief that every human being has the capacity to not just survive adversity, but to be transformed by it. Sinta Ebersohn has dedicated her life’s work to making that transformation accessible to individuals navigating personal adversity, to families under pressure, and to organisations whose people face high-stakes, high-stress working environments every day.
Get Up and Grow
Awarded in the African Excellence Awards 2026.
About Get Up and Grow
Best Post Traumatic Growth Mentor 2026